grief, grief support

Grief Support for Older Adults

September 24, 2018 -

There are many wonderful things about growing older: having more free time to do the things we enjoy; the ability to look back on wonderful memories we have shared with friends and family, and the experience of imparting our wisdom and life experience on our loved ones. But there are challenges too, one of which…

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5 Activities the Entire Family can Enjoy this Fall

September 17, 2018 -

As summer comes to a close many of us are preparing to head back to school or are revving things back up at work. But that doesn’t mean the fun has to end! Here are a few fall activities the whole family – grandparents, parents and kids—can enjoy together this fall. Hiking. Vancouver is surrounded…

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Should You Use a Do-It-Yourself Will Kit?

September 10, 2018 -

You’ve probably been told many times by your family, and your financial advisor, that you need a will. If you don’t have a will the money won’t go to the government, as some people assume it does, but it may not be distributed the way you want it to be. Along with ensuring your money…

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Style Tips to Make You Look and Feel Younger

September 01, 2018 -

Yes, exercise, a positive attitude and consuming healthy foods can all contribute to a youthful glow. But a few quick tweaks to your wardrobe can also make you look younger, and drastically improve your self-confidence. Don’t be shy: experiment with these tips and see what works for you! Play with colour. While black can be…

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Four Ways Older Adults Can Boost Their Energy

August 01, 2018 -

When it comes to ageing, a drop in energy comes with the territory. There are a few reasons why older adults experience fatigue. One is that they spend less time in a deep sleep than they did in their younger years. The other is that after age 70, older adults have generally lost 30 per…

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older adult, intergenerational housing

How Older Adults Can Stay Cool in a Heat Wave

July 30, 2018 -

We wait all year for warm, balmy temperatures like these. But when things get a little too warm they can be detrimental to the health of older adults. In fact, it’s not uncommon to hear reports of older adults experiencing severe illness or even death during a heatwave as occurred in July 2018 where 50…

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seaside walks, beach walks, seaside walk Vancouver

Vancouver’s Best Seaside Walks

July 14, 2018 -

Vancouver residents are blessed with an array of options when it comes to ocean-side strolls. Here are four we recommend meandering this summer, or any time of year for that matter. 1. Dundarave Seawall If you live in Vancouver, driving across the Lions Gate bridge to the quaint West Vancouver neighbourhood can feel like a…

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hidden patios vancouver, vancouver hidden patios, patios

Vancouver’s Top 5 Hidden Patios

July 05, 2018 -

Though Vancouver is known for its precipitation, come summer the city can feel like a tropical paradise with temperatures reaching the mid-20s and 30s. And with amendments to city bylaws in recent years making it easier for restaurants to set up patios, there are no shortages of outdoor spaces in which to enjoy a great…

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“Intergenerational RRSP Loans” Could be the Answer to Unaffordable Housing

June 26, 2018 -

When it comes to finding ways to afford housing in Vancouver and Toronto’s out-of-reach markets, many homebuyers are forced to be creative. For some, that means pairing up with friends or family members to purchase homes. For others, it means choosing to rent out portions of their home to tenants who can act as “mortgage…

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3 Ways Seniors’ Housing Improves Wellness

June 15, 2018 -

Some older adults are hesitant, or even outright opposed, to moving into an assisted living residence because they feel it symbolizes a loss of freedom. But there are actually a number of reasons why moving into a home can open up new opportunities and release older adults from many of the responsibilities that have been…

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