Blog
5 Tips for Downsizing into an Age-Friendly Community
December 20, 2017 -
One of the perks of growing older is the opportunity to downsize; to move into a condo from a full-size home or to transition into a vibrant retirement community. Though you may be leaving behind a house filled with memories, it’s also a chance to make new ones, de-clutter, leave your mortgage payments behind and…
Read More
Two Easy Heart-Healthy Recipes to Make for Dinner Tonight
December 13, 2017 -
Pollo à la Mexicana (Mexican Chicken) Packed with lean protein and tomatoes, which are filled with heart-healthy nutrients lycopene and potassium, this low-fat and traditional Mexican dish is best served over brown rice for a hearty and comforting winter meal. Prep time: About 10 minutes Cook time: About 30 minutes Serves 4 Ingredients 4 boneless…
Read More
3 Weekend Getaways for PNW Travellers
December 05, 2017 -
With kilometres of mountainous terrain, and excellent dining, arts and cultural options to experience, Vancouver’s environs beg to be explored. Here, a few getaway ideas made for the mature adult. Harrison Resort Seniors Getaway Just a two-hour drive from Vancouver, Harrison Hot Springs draws visitors year-round to its quaint community alongside the sandy beaches of…
Read More
Apps for Mature Adults
November 19, 2017 -
Whether you need assistance with memory, health monitoring or simply want some fun entertainment, there’s an app for that. Here, five that are especially interesting for an aging population. 1. Designed and developed by a registered nurse, the Pillboxie app notifies you when it’s time to take your next pill. Simply colour code the medication…
Read MoreSeasonal, Farm-to-Table Dining a Cornerstone of Opal by Element’s Visionary Culinary Program
September 15, 2017 -
By Lise Boullard Moving into an independent or assisted living complex doesn’t have to mean giving up the healthy, excellent meals that you’ve always enjoyed with your family. In fact, at Opal by Element’s intergenerational lifestyle community, locally sourced, scrumptious food is a way of life—one that’s meant to be enjoyed by older residents who…
Read More